Why Politicians Should Spend More Time On A Floor Mattress

Yes…

Why should politicians spend more time sleeping on a floor mattress?

Maybe because it would do them good to not be so highly strung and relax a little what with all their arguing in Parliament so much.

Let’s consider the history, shall we…

Of tatami mats–traditionally hand-woven and have been made a staple in Japanese homes for centuries.

They are known for their biodegradable materials and environmentally-friendly nature for one thing.

And…

They also make the perfect alternative to traditional types of flooring.

Centuries ago, it was the tatami mats that were regarded as a household luxury to have as a flooring in a home.

Tatami was explicitly used for the nobility at the time and seating high-ranking aristocrats.

The tatami mat is a type of flooring material that is used in the traditional Japanese-style rooms of their houses and more commonly, tatami rooms.

Once tatami mats had reached into the homes of the commoners, they became a common household item in every Japanese-style room and were a symbol for home.

Is Sleeping On The Floor Better Than A Mattress?

There’s no scientific evidence that mattresses in particular aid health, according to a surgeon, nor is there any evidence that sleeping on the floor is bad for you.

I have done it many a time and sometimes prefer it.

In fact, it provides good support for the spine, and some people often switch to sleeping on the floor when their backs go out.

Why Do Japanese Sleep On floors?

Well..

We have seen it enough in the movies so why do they sleep on the floor, I am sure it’s not because they are trying to avoid falling out of bed which we have all done at some time or the other…

Tatami mats are light and breathable, and their position on the floor allows cool air to circulate (warm air rises, cool air settles to the floor) if you didn’t know…

In hot weather, the choice is there to forgo the futon and sleep just on the cool tatami.

There are many experts who believe that sleeping on a tatami mat is good for the spine.

How Tatami Mats Are Created

The practice of constructing a tatami mat involves the use of rice straw to form the core, woven rush grass as the covering around the core, and sometimes wood chip boards or polystyrene are used as the foam as the base.

Tatami mattresses are constructed in standard sizes with the length always twice the size of the width.

Are Japanese Floor Mattresses Comfortable?

Well…

Japanese futon mattresses can reduce back pain because they are firm but still very supportive.

Allowing your back to form a natural alignment while providing a great level of comfort so that you will be able to sleep more peacefully.

Do Japanese Still Sleep On Floors?

The biggest difference in the traditional way the Japanese sleep is that they sleep on the floor, on top of a precisely arranged combination of cushions and mats.

Sounds nice…

At the bottom is a tatami mat, followed by a Shikifuton (or mattress) and a kakebuton (the duvet), and topped off with a buckwheat hull pillow.

So they have decided to get more comfy on the floor doesn’t it?

What Countries Sleep On The Floor?

Yes… I would be curious on this as well as we are talking about people still sleeping on the floor in this topic.

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The design of a bed and its distance from the floor are or was a social statement.

Low beds or flat mattresses placed on the floor were identified with a young, more non-establishment world with economic distress and in the margins of society as well.

Whereas, high, roomy beds, on the other hand, are evidence of the bourgeois status and a search for comfort and royal pampering.

I am sure you have seen this in historical movies.

But that is not the case in many countries where culture comes into play such as Japan and Korea.

South Korea had the most (30 percent) who sleep on the floor.

When it comes to sleeping and eating off the floor, such places such as Asia seem to be the highest, but modern influences and more money have become a factor as to how people sleep now.

Indeed, Western influences have changed many cultures to sleeping on an elevated bed.

Sleeping On A Tatami

As we have established, Tatami mats are commonly used for sleeping on the floor.

Sleeping on tatami mats is a common method in most traditional Japanese homes still and many people simply sleep on the bare tatami floor since they provide sufficient comfort and padding.

While it is said that the benefits of sleeping on the floor are astounding, as it is a healthier way to rest your back and a natural way to get restful sleep.

Some may differ on that, but through time sleeping on the ground has been a part of life.

Make A Tatami Bed

Japanese-style beds are actually becoming a popular alternative to Western-style beds because of their minimal style, lightweight size, and thin padding,

The Japanese tatami bed, also known as a futon floor bed, which provides a firmer and harder surface but can be also layered with multiple blankets, going for that softer feel.

An essential benefit of sleeping on a tatami mattress with a shikibuton is that it provides a firm surface for your back.

So if you do have back problems it might be a good idea to have one in your wardrobe and bring it out when needed.

Sleeping on a firm surface is noted to be a potential therapy for reducing back pain and realigning your body’s natural posture.

The popular arrangement of a Japanese bed is: Tatami mats are at the bottom, a thin foam pad as an extra layer, and a Japanese futon (shikibuton).

A firm pillow such as a tatami pillow can be paired with this set up to complete the full Japanese bed setup.

Tatami beds, also known as a Japanese platform bed, combines a low-profile wooden bed frame layered with tatami straw mats and topped with a Japanese futon mattress.

How To Choose A Tatami Mat

When looking to buy a tatami mat online, look for the authentic and traditional tatami mats.

They do come in various sizes and are processed and manufactured under safe guidelines.

Cheap tatami mats can be found if you’re looking for a smaller size tatami mat for your home as well…

Japanese Floor Mattress. Some for you to have a look at:

FULI Japanese Traditional Shiki Futon

FULI Japanese Traditional Shiki Futon (shikibuton) High Grade Floor Mattress, Queen

Traditional Japanese Floor Futon Mattress, Full XL

FULI Japanese Traditional Shiki Futon (shikibuton) High Grade Floor Mattress, King.